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My Philosophy

I have worked with many stages of life including seniors and people in hospice. This has given me the opportunity to learn what healthy aging looks like. We tend to cling onto what is familiar whether it is helpful or not. Our brains are super computers that work with stored information. Our thought and movement patterns map our perspectives and limitations. The map is not the territory. The territory is vast and full of opportunities.   Living is more than just getting on, it is about thriving in our here and now. There is no better time to start whatever you are dreaming of than this very moment. Our best practice in this life is to get ourselves right, to truly embrace the different facets of ourselves. Learn which aspects to illuminate and which aspects to comfort and tend with deep love.  You get to be exactly who you want, so choose to be the kind of person you'd like as a friend. Old patterning might have you believing limitations in your possibilities, with the help of hypnotherapy you can let go of the self-limiting beliefs,  stagnating life patterns and emerge as the best possible version of yourself. 

About Me

I am an optimist and a lover of life and people. I am also and introvert.  I can dance with the best of them but quiet, soulful hours allow me to get myself aligned and prepared to interact with the world. I am good at seeing the best in others and hypnotherapy is a wonderful tool that helps me show my clients the very best in themselves. 

Much of my influence is based in the philosophy of Marcus Aurelieus : 

You have to find the good in your situation and if you haven't found it, you have to keep looking, it's there.

See obstacles as opportunities, what stands in the way becomes the way.

Ponder the fleetingness of existence , we are here for such a brief time, we can't waste it.

Education and Certifications

Hypnosis Motivational Institute 2021-2022

Clinical Hypnotherapist

HMI is America’s is nationally accredited, by an accrediting agency recognized by the U.S. Department of Education, in Washington, D.C.

500hr E-RYT Yoga Instructor 2006-2022

Certifications: Vinyasa, Yin, Street Yoga, Ashtanga, Restorative, Yoga Tune-Up.

Institue of Integrative Nutrition 2014-2015

Certified Health and Wellness Coach

University of Washington 2004

Bachelor of Philosophy. 

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