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Meet Karen

 My approach is philosophic with hints of Buddhism, Taoism as well as healthy living. We are beautiful and complex creatures that at times can use help or a hand or some reflection.  I have spent a good portion of my life researching skills and tools to learn what it takes to thrive as a human. There is never a better time than now to decide the trajectory you'd like your life to take and align yourself with your values and dreams. I'd love to help you build your own toolbox. My office is in the heart of Ballard on Market/Tallman. I work virtually and in person. Office visits usually include the company of the nicest dog in the world, Sophie June. Please let me know if you prefer a dog free environment.

My Specializations


Goal Achievement

Inner Child Work

Life Transitions

Smoking Cessation

Trauma Support

Weight Loss

  • 20 min
  • 1 hr
    $125 per session
  • 1 hr
    $325 for 3 sessions
  • 1 hr
    $600 for 6 sessions
Forest Scene

"True power is living the realization that you are your own healer, hero and leader"

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